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Time: December 2, 2019 from 2pm to 3:30pm
Location: Coney Hall
Street: Gates Green Road
City/Town: Coney Hall
Website or Map: https://www.google.com/maps/p…
Phone: 020 8658 2535
Event Type: exercise
Organized By: Home Instead Senior Care Bromley
Latest Activity: Nov 22
Love to Move sessions in Bromley
Love to Move is an age and dementia friendly seated gymnastics programme for the elderly and is part of the British Gymnastics Foundation’s Age and Dementia Friendly Cognitive Enhancement Gymnastics Programme. By carefully integrating the use of gymnastic foundation skills, cognitive stimulation therapy and social interaction activities, the programme is specially designed to get older people moving and functioning better.
The programme runs every Monday, 2pm to 3.30pm, at Coney Hall Assembly Halls, 18 Gates Green Road, Coney Hall, West Wickham, BR4 9JW, and will be followed by cup of tea, biscuits and the opportunity for people to chat.
The sessions will include chair-based core movement and coordination activities that everyone can get involved in to encourage independent movement of the left and right side of the body, all to set music.
Anyone who is interested in attending should call our office on 020 8658 2535. There is plenty of parking and the venue is wheelchair accessible.
To find out more about the Love to Move, please visit https://britishgymnasticsfoundation.org/lovetomove or call Home Instead on: 020 8658 2535.