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Free Nia taster session

Event Details

Free Nia taster session

Time: August 28, 2016 from 2:30pm to 3:30pm
Location: Chantry Studios
Street: 20 Chantry Lane
City/Town: Bromley BR2 9QL
Website or Map: https://www.google.co.uk/maps…
Phone: 07999 357008
Event Type: dance, martial-art, yoga
Organized By: Carolyn William
Latest Activity: Aug 20, 2016

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Event Description

Join Carolyn William of Nia Inner Goddess to learn how the art of Nia can help you relax, release and recharge so you tune into your body’s natural rhythm. Nia is a low impact, mindful dance, martial arts and yoga-inspired movement practice to soulful music. In this FREE taster session, you will learn about how Nia works and experience it for yourself. Come along to discover how Nia can improve your flexibility and strength and Free Your Body!

The free taster session is being offered at the end of the first ever ‘We Are Bromley’ Week. The week of events, which is being sponsored by intu Bromley and coordinated by Citygate Food+ Bromley, is designed to inspire local people and businesses in Bromley to celebrate their local community, play a part in making Bromley a better place to live and to be active in helping vulnerable people in their community. Find out more about the week’s events at www.wearebromley.co.uk

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