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Bodyfit Bootcamp/Conditioning Sessions

Event Details

Bodyfit Bootcamp/Conditioning Sessions

Time: October 20, 2011 at 7pm to November 28, 2011 at 8pm
Location: HSBC Sports Club, Lennard Road
Street: Lennard Road
City/Town: Beckenham
Phone: 07813985917
Event Type: fitness, session
Organized By: Lauren Whitby
Latest Activity: Oct 18, 2011

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Event Description

Bodyfit Training Solutions is a no nonsense fitness company that holds fitness sessions like no other. 

From Kettlebells to boxing to resistance bars to sand bags and plyometrics, we at Bodyfit keep the sessions challenging and varied. 

 

BOOTCAMP - Monday 7pm - HSBC Sports Ground

CONDITIONING - Thursday 7pm - HSBC Sports Ground

Lennard Road. 

 

Bootcamp is quite cardio based with high repetitions and lots of body weight exercises. 

Conditioning is strength based and will have you working with kettle bells and boxing kit a lot more. 

 

Sessions last for 1 hour and are intense. Please message for more info. Lauren@bodyfittrainingsolutions.com www.bodyfittrainingsolutions.com

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